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“We are not who we think we are.”
One night, psychotherapist Stephen Cope had a dreamt of the wanderer archetype. Free to seek the treasure of his true self after a failed romantic relationship, Cope departed for the Kripalu Center to begin a year-long sabbatical. Cope was troubled initially by the language, discipline, and devotion to the guru, wondering if he was accidentally getting involved with some sort of cult. In time, he began to realize that he had simply entered a “transformative space” – a space whereby exist the conditions for growth and make it inevitable. Over time, Cope began to experience serenity; in yoga, the fully alive human being is created on a daily basis by food, breath, sleep, movement, and word.
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According to yogic philosophy, there are 5 kleshas that keep people bound to “gross apparent reality.” They are seen in terms of cause and effect.
- Ignorance (Avida)
- I-ness (Asmita)
- Attraction (Raga)
- Aversion (Dvesha)
- Clinging to life/fear of death (Abhimivesha)
There are also 4 beliefs that continue the delusion of the kleshas:
- The permanence of objects
- The ultimate reality of the body
- Our state of suffering is actually happiness
- That our minds, bodies, and feelings are our true Self
Over the past number of months, I have had to come to terms with these kleshas and beliefs. I have had to rethink many of my beliefs and ideas about myself and my life.
The last ten years of my life were quite ignorant and ego-centric, filled with attraction and aversion, and clinging to illusionary objects that I somehow perceived as important. The last year of my life has been useful in terms of learning how to deal with and conquer attachment, the last six months educational, and the last two months extremely profound.
The permanence of objects was the first one I dealt with having purged most of my physical belongings. I realized that my relationship to physical objects was greater than my relationship to most of my fellow human beings, and that I had been holding on to useless things for a number of years without any purpose. What was my fear in getting rid of all of that junk? I was attached to it; attached to my past, and was somehow carrying it into my present and thus future.
I had to disassociate myself from my body in light of painful and disabling fibromyalgia flare-up that left me occasionally dependent on a cane, but more challenging, dependent on other people on occasion. Yet, despite my lack of physical prowess and ability, I am finding a happiness that I didn’t know existed. In the past, I often thought I was happy, but now realize that I was suffering. I found false happiness through material objects and possessions. I needed nay demanded a certain amount of shallow attention from the opposite sex and I soothed the aches of my soul with a constant stream of parties, cocktails, and fancy dresses. I was definitely in denial of the polarities of life and their unity, always burying the pain beneath the illusionary objects and concentration on that which brought me a perceived pleasure. In attempting to split these polarities, I certainly suffered.
Pleasure and pain is still a part of my life, but in accepting my pain, I certainly suffer less. I work hard and play hard, but accept the fact that sometimes I have to play less and sleep more. Current life has certainly been about acceptance of “what is” and recognizing the dualistic nature of it. I understand that in having this awareness of it, it will not come to me as an “unwanted and feared intruder” but instead will have the qualities of a comfortable companion that I have come to know and have comfort with.
I reflected and continue to reflect on the fact that I am not my body, the kleshas, and the beliefs that continue the delusion.